Tāpiri ki makau
Tangohia te i makau
Faahepo whakaterenga papatipu tautuhinga tātaitai
Force tautuhinga papatipu whakaterenga tātaitai taea ki a koe te tātai i taua rahinga tinana rite kaha, papatipu, te whakaterenga o te ahanoa, me to ratou ti'aturiraa i ia atu.